“Then we always have free weights to add different exercises to routines over time.”
“This new equipment will enable Houston Gym to tailor-make 30- to 45-minute exercise programs for active Houstonians who want to shed a few pounds, and build and tone their bodies,” says Bobby Arnold, club manager. All staff members have been thoroughly trained on the use of this equipment and will be instructing members old and new on the proper techniques and benefits of these exciting new machines. This equipment is designed to accommodate users of all sizes and exercise levels, from rehabilitative work to competitive bodybuilding. The most notable equipment addition is the new 12-station state-of-the-art Cybex VR2 equipment.